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2007-04-19 - 4:02 p.m.

Yesterday was the first whole day I went without some kinds of sugar Since I had Sierra. (And even while I had the gestational thing I still had a few treats.) No candy, no baked goods, no after dinner mint. I almost died I tell you.

Scott and I both started the fat flush diet. You mix 8 oz of unsweetend cranberry juice with water to make 64 oz. Then you drink that all day long. There is a bunch of other things too complicated to get into here. No carbs, no sugar, not even a condiment. For two weeks then you add 1 carb in a week until you are up to 4.

yadda,yadda,yadda...

I was 2 pounds lighter this morning and Scott was 3 pounds lighter. Wow. Pretty dang cool. I guess I'll keep going.

Neither of us is too out of shape but I want to be back where I was before I got preggo with Sierra. That's not too much to ask is it?

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